Grief is what we feel when we experience loss in our lives. For many of us, grief arises as a result of major, life-changing events. We all grieve when someone close to us dies. Many of us also experience feelings of loss or mourning when we lose a job, end a relationship, suffer from serious injury or illness, or suffer through other challenging or traumatic experiences. Oftentimes, big life changes, like moving to a new home or entering retirement, can also trigger feelings of bereavement. Coping with grief can be one of life’s greatest challenges. While grieving, you may be...
more ...