Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

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Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 7:12
12 1755 Last post by penny2056 View the latest post
29.12.2017, 15:21
train to forget stress
by keebaamaa » 18.05.2017, 16:07
0 580 Last post by keebaamaa View the latest post
18.05.2017, 16:07
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37
0 653 Last post by Jaguar168 View the latest post
10.03.2017, 17:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 19:47
1, 2
16 5095 Last post by sandhi View the latest post
16.12.2016, 17:28
Body Fat
by bebeth » 09.03.2016, 13:47
11 1868 Last post by Liztishwish13 View the latest post
08.12.2016, 19:56
0 547 Last post by sandhi View the latest post
24.11.2016, 11:40
Free volleyball
by Ella63 » 08.07.2016, 15:34
0 732 Last post by Ella63 View the latest post
08.07.2016, 15:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05
2 1746 Last post by fanbrits View the latest post
13.04.2016, 9:47
A Question of Sport
by gwynnie » 19.02.2016, 11:51
1, 2
15 2559 Last post by morton1 View the latest post
20.02.2016, 17:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34
3 1245 Last post by gwynnie View the latest post
22.01.2016, 10:02
Cycling anyone?
by judykol » 24.07.2011, 21:09
1 3899 Last post by coffeebarman View the latest post
15.01.2016, 18:40
Pickleball
by shelbourne20011 » 29.12.2015, 15:02
1 1037 Last post by Mustangsally View the latest post
29.12.2015, 15:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15
1 2109 Last post by stardaisy View the latest post
03.05.2015, 15:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10
1 1831 Last post by stardaisy View the latest post
03.05.2015, 15:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 7:53
1, 2, 3
42 7050 Last post by Lou69s View the latest post
26.03.2015, 3:48
Got to much snow?
by stardaisy » 21.02.2015, 20:42
0 1712 Last post by stardaisy View the latest post
21.02.2015, 20:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54
2 3832 Last post by DaddyFish View the latest post
25.11.2014, 4:19
Time for Football
by RetiredGent » 04.09.2014, 22:33
1 1957 Last post by stardaisy View the latest post
04.09.2014, 22:37
walking partners
by ladywest » 25.07.2014, 16:59
3 2128 Last post by Jessy View the latest post
03.09.2014, 11:25
Aqua Fitness
by TheLadyL » 10.12.2013, 20:21
7 2834 Last post by stardaisy View the latest post
21.08.2014, 15:29
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22
0 1884 Last post by Jessy View the latest post
28.07.2014, 13:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08
0 1979 Last post by arthursrt View the latest post
23.06.2014, 2:08
World Cup, England v Italy
by scrummy » 14.06.2014, 22:07
1 1966 Last post by Broadcaster View the latest post
15.06.2014, 15:10
UEFA final
by gulfshores » 24.05.2014, 21:45
1 1958 Last post by gulfshores View the latest post
24.05.2014, 22:18
liverpool
by papermatexx » 11.05.2014, 20:05
9 1999 Last post by Broadcaster View the latest post
15.05.2014, 7:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 10:27
1, 2
15 4539 Last post by Broadcaster View the latest post
30.04.2014, 4:04
Martial Arts
by sochin » 07.09.2010, 12:03
10 4892 Last post by Broadcaster View the latest post
21.04.2014, 1:07
6 2780 Last post by TheLadyL View the latest post
19.04.2014, 14:20
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 19:22
1, 2
22 5542 Last post by Sweetiepie22 View the latest post
23.02.2014, 17:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21
6 3800 Last post by TheLadyL View the latest post
22.02.2014, 17:30
1 2368 Last post by Jaguar168 View the latest post
01.02.2014, 18:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47
1 3199 Last post by NoraNew View the latest post
19.11.2013, 7:39
Hi
by christy55 » 29.05.2013, 21:06
1 2723 Last post by NoraNew View the latest post
19.11.2013, 7:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38
1 3322 Last post by NoraNew View the latest post
25.09.2013, 17:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27
1 2980 Last post by NoraNew View the latest post
25.09.2013, 17:43
stanley Cup playoff
by billy5 » 11.04.2012, 23:59
6 3474 Last post by KentishDave View the latest post
25.06.2013, 19:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27
4 4170 Last post by rebelmom View the latest post
12.04.2013, 21:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52
0 2924 Last post by Jaguar168 View the latest post
11.02.2013, 22:52
Olympics 2012
by nononsense » 30.07.2012, 0:23
2 3353 Last post by swilliams View the latest post
30.11.2012, 18:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36
0 3365 Last post by stardaisy View the latest post
31.07.2012, 16:36
KAYAKING
by Handy60 » 26.07.2012, 1:46
3 3374 Last post by Handy60 View the latest post
28.07.2012, 13:03
Sailing anyone?
by truckmen » 16.05.2009, 2:04
7 5486 Last post by Bellevue369 View the latest post
07.07.2012, 21:11
Rugby World Cup
by sheilaz » 23.10.2011, 10:38
2 3554 Last post by hippychris View the latest post
23.10.2011, 13:43
B.C. Place
by shandy2 » 11.10.2011, 11:34
0 3316 Last post by shandy2 View the latest post
11.10.2011, 11:34
Roller Derby
by rocknrollerguy » 15.08.2011, 4:39
0 3538 Last post by rocknrollerguy View the latest post
15.08.2011, 4:39
water, snow, and air
by b.a.buddy.01 » 24.05.2011, 5:49
0 3533 Last post by b.a.buddy.01 View the latest post
24.05.2011, 5:49
Cross Country Skiing
by sandye » 17.03.2011, 15:44
0 3622 Last post by sandye View the latest post
17.03.2011, 15:44
P90X
by indigo » 06.09.2010, 23:45
0 3874 Last post by indigo View the latest post
06.09.2010, 23:45
Olympics 2010 - 7 days and counting
by ElliH123 » 05.02.2010, 18:04
0 4165 Last post by ElliH123 View the latest post
05.02.2010, 18:04
Pro Football
by espeegary » 17.07.2009, 9:39
0 4280 Last post by espeegary View the latest post
17.07.2009, 9:39