Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 5:29
0 166 Last post by Pente5 View the latest post
30.06.2020, 5:29
Tai chi
by Sosa666 » 19.09.2018, 2:18
7 1929 Last post by TIme4MeNow View the latest post
10.03.2020, 14:08
Aqua Fitness
by TheLadyL » 10.12.2013, 20:21
10 4347 Last post by cerberus97 View the latest post
16.07.2019, 17:51
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 7:12
1, 2
16 5368 Last post by Whathappenedto40 View the latest post
06.07.2019, 6:18
A Question of Sport
by CarrieB » 12.05.2019, 7:14
1, 2
16 1968 Last post by CarrieB View the latest post
12.06.2019, 11:26
9 4766 Last post by Friend2You View the latest post
21.03.2019, 14:12
Exercise...
by PattiM1 » 17.08.2018, 2:41
6 1476 Last post by Graham1 View the latest post
31.01.2019, 17:10
trekking poles
by daisyjean » 21.10.2018, 18:46
1 1440 Last post by daisyjean View the latest post
21.10.2018, 20:45
Spinning
by Marrwyck » 29.09.2018, 16:16
8 1110 Last post by daisyjean View the latest post
06.10.2018, 21:19
Baseball Era
by daisyjean » 04.09.2018, 17:56
4 1135 Last post by daisyjean View the latest post
04.09.2018, 23:52
train to forget stress
by keebaamaa » 18.05.2017, 16:07
3 2059 Last post by daisyjean View the latest post
21.07.2018, 1:53
HIKING
by INFJJR » 15.03.2018, 18:18
2 1593 Last post by INFJJR View the latest post
26.03.2018, 1:24
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37
0 1968 Last post by Jaguar168 View the latest post
10.03.2017, 17:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 19:47
1, 2
16 7740 Last post by sandhi View the latest post
16.12.2016, 17:28
Body Fat
by bebeth » 09.03.2016, 13:47
11 3435 Last post by Liztishwish13 View the latest post
08.12.2016, 19:56
0 1547 Last post by sandhi View the latest post
24.11.2016, 11:40
Free volleyball
by Ella63 » 08.07.2016, 15:34
0 1630 Last post by Ella63 View the latest post
08.07.2016, 15:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05
2 2746 Last post by fanbrits View the latest post
13.04.2016, 9:47
A Question of Sport
by gwynnie » 19.02.2016, 11:51
1, 2
15 4888 Last post by morton1 View the latest post
20.02.2016, 17:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34
3 2109 Last post by gwynnie View the latest post
22.01.2016, 10:02
Cycling anyone?
by judykol » 24.07.2011, 21:09
1 4932 Last post by coffeebarman View the latest post
15.01.2016, 18:40
Pickleball
by shelbourne20011 » 29.12.2015, 15:02
1 2073 Last post by Mustangsally View the latest post
29.12.2015, 15:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15
1 3317 Last post by stardaisy View the latest post
03.05.2015, 15:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10
1 3501 Last post by stardaisy View the latest post
03.05.2015, 15:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 7:53
1, 2, 3
42 10214 Last post by Lou69s View the latest post
26.03.2015, 3:48
Got to much snow?
by stardaisy » 21.02.2015, 20:42
0 2598 Last post by stardaisy View the latest post
21.02.2015, 20:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54
2 4753 Last post by DaddyFish View the latest post
25.11.2014, 4:19
Time for Football
by RetiredGent » 04.09.2014, 22:33
1 2794 Last post by stardaisy View the latest post
04.09.2014, 22:37
walking partners
by ladywest » 25.07.2014, 16:59
3 3240 Last post by Jessy View the latest post
03.09.2014, 11:25
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22
0 2661 Last post by Jessy View the latest post
28.07.2014, 13:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08
0 2926 Last post by arthursrt View the latest post
23.06.2014, 2:08
World Cup, England v Italy
by scrummy » 14.06.2014, 22:07
1 2924 Last post by Broadcaster View the latest post
15.06.2014, 15:10
UEFA final
by gulfshores » 24.05.2014, 21:45
1 2781 Last post by gulfshores View the latest post
24.05.2014, 22:18
liverpool
by papermatexx » 11.05.2014, 20:05
9 2926 Last post by Broadcaster View the latest post
15.05.2014, 7:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 10:27
1, 2
15 6872 Last post by Broadcaster View the latest post
30.04.2014, 4:04
Martial Arts
by sochin » 07.09.2010, 12:03
10 6002 Last post by Broadcaster View the latest post
21.04.2014, 1:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 19:22
1, 2
22 8025 Last post by Sweetiepie22 View the latest post
23.02.2014, 17:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21
6 4868 Last post by TheLadyL View the latest post
22.02.2014, 17:30
1 3186 Last post by Jaguar168 View the latest post
01.02.2014, 18:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47
1 4166 Last post by NoraNew View the latest post
19.11.2013, 7:39
Hi
by christy55 » 29.05.2013, 21:06
1 3678 Last post by NoraNew View the latest post
19.11.2013, 7:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38
1 4298 Last post by NoraNew View the latest post
25.09.2013, 17:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27
1 3919 Last post by NoraNew View the latest post
25.09.2013, 17:43
stanley Cup playoff
by billy5 » 11.04.2012, 23:59
6 4413 Last post by KentishDave View the latest post
25.06.2013, 19:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27
4 5176 Last post by rebelmom View the latest post
12.04.2013, 21:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52
0 3672 Last post by Jaguar168 View the latest post
11.02.2013, 22:52
Olympics 2012
by nononsense » 30.07.2012, 0:23
2 4228 Last post by swilliams View the latest post
30.11.2012, 18:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36
0 4249 Last post by stardaisy View the latest post
31.07.2012, 16:36
KAYAKING
by Handy60 » 26.07.2012, 1:46
3 4492 Last post by Handy60 View the latest post
28.07.2012, 13:03
Sailing anyone?
by truckmen » 16.05.2009, 2:04
7 6478 Last post by Bellevue369 View the latest post
07.07.2012, 21:11