Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
Anyone into running?
by Lovestorun » 14.10.2021, 21:05
0 7 Last post by Lovestorun View the latest post
14.10.2021, 21:05
Pickleball
by shelbourne20011 » 29.12.2015, 16:02
6 5735 Last post by Imhungryone View the latest post
15.09.2021, 12:56
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 8:12
1, 2
17 6425 Last post by Rangerfan View the latest post
10.05.2021, 2:28
Exercise...
by PattiM1 » 17.08.2018, 3:41
8 2151 Last post by cerberus97 View the latest post
19.02.2021, 16:30
HIKING
by INFJJR » 15.03.2018, 19:18
4 2182 Last post by Jillywills View the latest post
29.01.2021, 22:26
One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 6:29
1 484 Last post by petersmith98 View the latest post
18.01.2021, 10:12
Aqua Fitness
by TheLadyL » 10.12.2013, 21:21
11 4856 Last post by Mealla View the latest post
07.01.2021, 5:26
Tai chi
by Sosa666 » 19.09.2018, 3:18
8 2509 Last post by Mealla View the latest post
07.01.2021, 5:23
A Question of Sport
by CarrieB » 12.05.2019, 8:14
1, 2
16 2632 Last post by CarrieB View the latest post
12.06.2019, 12:26
9 5175 Last post by Friend2You View the latest post
21.03.2019, 15:12
trekking poles
by daisyjean » 21.10.2018, 19:46
1 1870 Last post by daisyjean View the latest post
21.10.2018, 21:45
Spinning
by Marrwyck » 29.09.2018, 17:16
8 1509 Last post by daisyjean View the latest post
06.10.2018, 22:19
Baseball Era
by daisyjean » 04.09.2018, 18:56
4 1667 Last post by daisyjean View the latest post
05.09.2018, 0:52
train to forget stress
by keebaamaa » 18.05.2017, 17:07
3 2365 Last post by daisyjean View the latest post
21.07.2018, 2:53
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37
0 2308 Last post by Jaguar168 View the latest post
10.03.2017, 18:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 20:47
1, 2
16 8406 Last post by sandhi View the latest post
16.12.2016, 18:28
Body Fat
by bebeth » 09.03.2016, 14:47
11 3878 Last post by Liztishwish13 View the latest post
08.12.2016, 20:56
0 1836 Last post by sandhi View the latest post
24.11.2016, 12:40
Free volleyball
by Ella63 » 08.07.2016, 16:34
0 1949 Last post by Ella63 View the latest post
08.07.2016, 16:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05
2 3076 Last post by fanbrits View the latest post
13.04.2016, 10:47
A Question of Sport
by gwynnie » 19.02.2016, 12:51
1, 2
15 5624 Last post by morton1 View the latest post
20.02.2016, 18:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34
3 2387 Last post by gwynnie View the latest post
22.01.2016, 11:02
Cycling anyone?
by judykol » 24.07.2011, 22:09
1 5369 Last post by coffeebarman View the latest post
15.01.2016, 19:40
Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15
1 3712 Last post by stardaisy View the latest post
03.05.2015, 16:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10
1 3961 Last post by stardaisy View the latest post
03.05.2015, 16:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 8:53
1, 2, 3
42 11170 Last post by Lou69s View the latest post
26.03.2015, 4:48
Got to much snow?
by stardaisy » 21.02.2015, 21:42
0 2953 Last post by stardaisy View the latest post
21.02.2015, 21:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54
2 5092 Last post by DaddyFish View the latest post
25.11.2014, 5:19
Time for Football
by RetiredGent » 04.09.2014, 23:33
1 3121 Last post by stardaisy View the latest post
04.09.2014, 23:37
walking partners
by ladywest » 25.07.2014, 17:59
3 3623 Last post by Jessy View the latest post
03.09.2014, 12:25
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22
0 2936 Last post by Jessy View the latest post
28.07.2014, 14:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08
0 3338 Last post by arthursrt View the latest post
23.06.2014, 3:08
World Cup, England v Italy
by scrummy » 14.06.2014, 23:07
1 3224 Last post by Broadcaster View the latest post
15.06.2014, 16:10
UEFA final
by gulfshores » 24.05.2014, 22:45
1 3135 Last post by gulfshores View the latest post
24.05.2014, 23:18
liverpool
by papermatexx » 11.05.2014, 21:05
9 3308 Last post by Broadcaster View the latest post
15.05.2014, 8:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 11:27
1, 2
15 7538 Last post by Broadcaster View the latest post
30.04.2014, 5:04
Martial Arts
by sochin » 07.09.2010, 13:03
10 6382 Last post by Broadcaster View the latest post
21.04.2014, 2:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 20:22
1, 2
22 8745 Last post by Sweetiepie22 View the latest post
23.02.2014, 18:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21
6 5138 Last post by TheLadyL View the latest post
22.02.2014, 18:30
1 3473 Last post by Jaguar168 View the latest post
01.02.2014, 19:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47
1 4552 Last post by NoraNew View the latest post
19.11.2013, 8:39
Hi
by christy55 » 29.05.2013, 22:06
1 4102 Last post by NoraNew View the latest post
19.11.2013, 8:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38
1 4593 Last post by NoraNew View the latest post
25.09.2013, 18:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27
1 4399 Last post by NoraNew View the latest post
25.09.2013, 18:43
stanley Cup playoff
by billy5 » 12.04.2012, 0:59
6 4710 Last post by KentishDave View the latest post
25.06.2013, 20:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27
4 5449 Last post by rebelmom View the latest post
12.04.2013, 22:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52
0 4008 Last post by Jaguar168 View the latest post
11.02.2013, 23:52
Olympics 2012
by nononsense » 30.07.2012, 1:23
2 4564 Last post by swilliams View the latest post
30.11.2012, 19:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36
0 4550 Last post by stardaisy View the latest post
31.07.2012, 17:36
KAYAKING
by Handy60 » 26.07.2012, 2:46
3 4865 Last post by Handy60 View the latest post
28.07.2012, 14:03