Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

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Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 7:12
1, 2
18 6770 Last post by Bob2904 View the latest post
05.11.2021, 2:03
Anyone into running?
by Lovestorun » 14.10.2021, 20:05
0 118 Last post by Lovestorun View the latest post
14.10.2021, 20:05
Pickleball
by shelbourne20011 » 29.12.2015, 15:02
6 5875 Last post by Imhungryone View the latest post
15.09.2021, 11:56
Exercise...
by PattiM1 » 17.08.2018, 2:41
8 2501 Last post by cerberus97 View the latest post
19.02.2021, 15:30
HIKING
by INFJJR » 15.03.2018, 18:18
4 2381 Last post by Jillywills View the latest post
29.01.2021, 21:26
One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 5:29
1 563 Last post by petersmith98 View the latest post
18.01.2021, 9:12
Aqua Fitness
by TheLadyL » 10.12.2013, 20:21
11 4997 Last post by Mealla View the latest post
07.01.2021, 4:26
Tai chi
by Sosa666 » 19.09.2018, 2:18
8 2677 Last post by Mealla View the latest post
07.01.2021, 4:23
A Question of Sport
by CarrieB » 12.05.2019, 7:14
1, 2
16 2852 Last post by CarrieB View the latest post
12.06.2019, 11:26
9 5298 Last post by Friend2You View the latest post
21.03.2019, 14:12
trekking poles
by daisyjean » 21.10.2018, 18:46
1 1991 Last post by daisyjean View the latest post
21.10.2018, 20:45
Spinning
by Marrwyck » 29.09.2018, 16:16
8 1616 Last post by daisyjean View the latest post
06.10.2018, 21:19
Baseball Era
by daisyjean » 04.09.2018, 17:56
4 1815 Last post by daisyjean View the latest post
04.09.2018, 23:52
train to forget stress
by keebaamaa » 18.05.2017, 16:07
3 2476 Last post by daisyjean View the latest post
21.07.2018, 1:53
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37
0 2406 Last post by Jaguar168 View the latest post
10.03.2017, 17:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 19:47
1, 2
16 8620 Last post by sandhi View the latest post
16.12.2016, 17:28
Body Fat
by bebeth » 09.03.2016, 13:47
11 4011 Last post by Liztishwish13 View the latest post
08.12.2016, 19:56
0 1932 Last post by sandhi View the latest post
24.11.2016, 11:40
Free volleyball
by Ella63 » 08.07.2016, 15:34
0 2045 Last post by Ella63 View the latest post
08.07.2016, 15:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05
2 3184 Last post by fanbrits View the latest post
13.04.2016, 9:47
A Question of Sport
by gwynnie » 19.02.2016, 11:51
1, 2
15 5880 Last post by morton1 View the latest post
20.02.2016, 17:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34
3 2459 Last post by gwynnie View the latest post
22.01.2016, 10:02
Cycling anyone?
by judykol » 24.07.2011, 21:09
1 5484 Last post by coffeebarman View the latest post
15.01.2016, 18:40
Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15
1 3865 Last post by stardaisy View the latest post
03.05.2015, 15:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10
1 4119 Last post by stardaisy View the latest post
03.05.2015, 15:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 7:53
1, 2, 3
42 11461 Last post by Lou69s View the latest post
26.03.2015, 3:48
Got to much snow?
by stardaisy » 21.02.2015, 20:42
0 3053 Last post by stardaisy View the latest post
21.02.2015, 20:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54
2 5199 Last post by DaddyFish View the latest post
25.11.2014, 4:19
Time for Football
by RetiredGent » 04.09.2014, 22:33
1 3215 Last post by stardaisy View the latest post
04.09.2014, 22:37
walking partners
by ladywest » 25.07.2014, 16:59
3 3749 Last post by Jessy View the latest post
03.09.2014, 11:25
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22
0 3018 Last post by Jessy View the latest post
28.07.2014, 13:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08
0 3464 Last post by arthursrt View the latest post
23.06.2014, 2:08
World Cup, England v Italy
by scrummy » 14.06.2014, 22:07
1 3329 Last post by Broadcaster View the latest post
15.06.2014, 15:10
UEFA final
by gulfshores » 24.05.2014, 21:45
1 3243 Last post by gulfshores View the latest post
24.05.2014, 22:18
liverpool
by papermatexx » 11.05.2014, 20:05
9 3409 Last post by Broadcaster View the latest post
15.05.2014, 7:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 10:27
1, 2
15 7764 Last post by Broadcaster View the latest post
30.04.2014, 4:04
Martial Arts
by sochin » 07.09.2010, 12:03
10 6489 Last post by Broadcaster View the latest post
21.04.2014, 1:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 19:22
1, 2
22 8990 Last post by Sweetiepie22 View the latest post
23.02.2014, 17:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21
6 5218 Last post by TheLadyL View the latest post
22.02.2014, 17:30
1 3556 Last post by Jaguar168 View the latest post
01.02.2014, 18:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47
1 4673 Last post by NoraNew View the latest post
19.11.2013, 7:39
Hi
by christy55 » 29.05.2013, 21:06
1 4224 Last post by NoraNew View the latest post
19.11.2013, 7:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38
1 4684 Last post by NoraNew View the latest post
25.09.2013, 17:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27
1 4527 Last post by NoraNew View the latest post
25.09.2013, 17:43
stanley Cup playoff
by billy5 » 11.04.2012, 23:59
6 4797 Last post by KentishDave View the latest post
25.06.2013, 19:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27
4 5528 Last post by rebelmom View the latest post
12.04.2013, 21:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52
0 4092 Last post by Jaguar168 View the latest post
11.02.2013, 22:52
Olympics 2012
by nononsense » 30.07.2012, 0:23
2 4675 Last post by swilliams View the latest post
30.11.2012, 18:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36
0 4639 Last post by stardaisy View the latest post
31.07.2012, 16:36
KAYAKING
by Handy60 » 26.07.2012, 1:46
3 4976 Last post by Handy60 View the latest post
28.07.2012, 13:03