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Anti-Aging Ingredients That Actually Work
As we grow older, our skin naturally begins to show signs of wear and tear. Wrinkles, age spots, and sagging skin are just a few of the ways our face reflects the aging process. Though some may feel that their wrinkles reflect their years spent laughing and living life, others would prefer to turn back the hands of time.
Though you may never look like you did in your 20s, a number of skincare ingredients can actually help improve the health of your skin. Though skincare brands will try to convince you that all of their anti-aging serums will radically improve the appearance of your skin, not all formulations are made equal. For the most visible results, purchase products featuring one or more of these tried-and-true anti-aging ingredients.
Retinoids are by far the most proven option for reducing signs of aging and improving the health of your skin. Made from vitamin A, retinoids increase skin turnover, causing new layers of skin to regenerate more quickly. In addition to fighting wrinkles and crow's feet, the ingredient can be used to combat acne.
Retin-A and other powerful synthetic retinoids are only available with a prescription. These products, however, are proven to be extremely effective. Retinol, the natural retinoid derived from vitamin A, is less powerful but can be purchased without a prescription. When purchasing a retinol product, be sure to look at the ingredients list. If vitamin A is not one of the top ingredients, the product is unlikely to be effective. Be sure to find a bottle that is both opaque and air-tight. With regular use, retinoids can fade wrinkles and improve the health of your skin.
Peptides are small amino acid chains that can boost collagen production in the skin. Peptides trick your skin into believing it has recently lost collagen, thereby triggering new collagen production in the skin. By increasing collagen production, peptides make your skin thicker, firmer, and tighter, ultimately resulting in a more youthful complexion.
Peptides appear in skincare products both expensive and affordable. Popular drugstore brands like Olay offer anti-aging creams and serums featuring peptides.
Antioxidants are great for your skin. Though many antioxidants will improve the health of your skin, vitamin C is one of the very best. This vitamin protects your skin from the free radicals found in UV light, thereby reducing the skin damage that is normally associated with aging. This multifaceted skincare ingredient also promotes healthy cell development and boosts collagen production. Best of all, it works to improve collagen production in the skin, reducing the odds of further wrinkle formation.
Ideally, look for a product using ascorbic acid phosphate as its source of vitamin C. Products using ascorbic acid are generally effective, too, but may oxidize over time. If you're feeling ambitious, you can even make your own vitamin C serum at home! To be safe, always wear sunscreen after applying vitamin C. By protecting your skin, you can reap the benefits that this powerful antioxidant has to offer.
Alpha Hydroxy Acids
Alpha hydroxy acids, often abbreviated as AHAs, are peels that exfoliate the skin. Though a variety of AHAs exist, glycolic acid has the smallest molecular structure, allowing it to penetrate the skin most easily. Applying an AHA like glycolic acid improves the rate of skin turnover, creating younger-looking skin.
AHAs gradually brighten the skin, making it appear more radiant. They can also smooth fine lines and improve skin tone. Using AHAs on a daily basis, however, isn't such a good idea. Doing so may weaken the skin over time. Instead, apply an AHA just once or twice a week, alternating applications with other lotions and treatments.
Skin damage is more difficult to reverse than prevent. Protect your skin by using a sunscreen product on a daily basis. A broad-spectrum UVA/UVB sunscreen with a high SPF is ideal for skin protection. Don't be afraid to lather it on, too! Use lots of sunscreen and reapply it every two to three hours when outdoors.
Instead of being lured in by brand names or celebrity endorsements, stick to the following ingredients for the most powerful anti-aging results. Note that many drugstore products do not contain these effective ingredients. If you have trouble finding these ingredients in drugstore products, check online retailers for well-reviewed alternatives. By choosing products that have proven effectiveness, you can discover healthier and more radiant skin.
Photo: (c) © Pavel Chernobrivets / fotolia.com
Editor , 26.01.2017