“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”

~ St. Francis de Sales
Now that is the best advice ever!! i totally agree, and i ALWAYS live by this, and i have taught my kids this way from early age,
which is why, those who i have written too online, will know, i always finish off with my fav saying.....

Wolfie..aka Ade.
A good advise for everyone, even at times that you don't have stress, it a good reminder to be ready when stress is about to begin as well.