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| 44 views | 01.01.2010, 09:33
In the article “The Astonishing Secrets of Those Who Slim Down Successfully” Dr. Joseph Mercola writes: What’s the most common New Year’s Resolution? It usually goes something like – “Lose weight and improve health’ Not surprising… because it’s always in style to be light, healthy, and energetic.
However, most people also abandon their New Year’s Resolutions within two to three weeks after the first of the year.
Why?
Unrealistic expectations… poorly defined ‘wishes’… unwritten and fuzzy dreams…Whatever your New Year’s Resolution for 2010 – here are five tips to make your New Year’s Resolution more ‘sticky’ – which will greatly increase your odds of success.
1. Write it down! You’re much more likely to fulfill your goal of losing, say, 20 pounds, exercising more, and eating healthier foods...
Category: Allgemein | 5 Comment(s)
